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7 Minute Upper Body HIIT Workout | XHIT

Duration: 07:42Views: 4.2KLikes: 106Date Created: Nov, 2021

Channel: XHIT Daily

Category: Sports

Tags: hiit workoutat home hiitxhit7 minute upper body hiitat home workout7-minute workoutat home hiit workouthiit workout at homexhit dailyquick workoutfull body workouthiit cardioquick workout routineupper bodyworkouthome workouthiit

Description: 🔥 SIGN UP NOW → fitbod.me/xhit Click the link above for 25% off + 3 customized workouts! Thank you for watching our 7-minute Upper Body HIIT Workout! Let us know what you think in the comments section below! This workout was brought to you by FitBod. Make sure you hit the right muscle groups. Fitbod makes it easier to find the exercises, muscle groups, and the intensity to get you the results you’re looking for! 7 Minute Upper Body HIIT Workout 30 Seconds On / 10 Second Rest • Triceps Push-ups • Plank Jack • Bench Dip • Walkout to Push Up • Downward Dog Push Up ✚ Follow us Instagram: instagram.com/watchXHIT Facebook: facebook.com/watchxhit Twitter: twitter.com/watchXHIT Pinterest: pinterest.com/watchxhit/_saved ✚ About XHIT Daily workouts with a healthy dose of energy! Come join us for a training session, a workout challenge, or tips on how to get the body you desire. Thanks for watching! #XHIT #XHITDAILY #FITNESS

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